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Load video: EZ Hydro-Gains Fitting InstructionsLoad video: EZ Hydro-Gains Fitting Instructions

How to Fit the EZ Hydro-Glide®

  1. Before your swim, chill the PCM cooling pack for at least 2 hours until it is fully cooled.
  2. Take your swim cap and locate the pointed section that normally sits at the top of your head.
  3. Place the cooled PCM pack inside the swim cap, positioning the pointed section of the cap onto the raised ridge of the PCM pack.
  4. Leave approximately a thumb-width gap between the top of the cap and the top edge of the PCM pack.
  5. Stretch the swim cap evenly over the ridge so the PCM pack is held securely in place.
  6. Fold the sides of the cap down around the PCM pack to secure everything firmly.
  7. Put the swim cap on as normal and adjust for comfort.

Your EZ Hydro Glide is now fitted and ready for use.

Load video: EZ Hydro-Gains Fitting InstructionsLoad video: EZ Hydro-Gains Fitting Instructions

EZ Hydro-Gains Features & Benefits


• Reduced cold-water shock response

• Lower thermal discomfort in warm water

• More stable breathing patterns

• Improved pacing and stroke consistency

• Better focus and decision-making under fatigue

• Reduced likelihood of panic escalation

• More effective recovery between repetitions

• Improved confidence in wetsuit and open-water swimming