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I’m Lizzie, a 25-year old professional triathlete based in North Wiltshire.  I competed in my first triathlon when I was 12-years old having grown up swimming with the county and my local club.  I dabbled in a few more events and other sports but then decided to fully focus on triathlon when I left university in 2019 and joined T3 Triathlon.
In 2022 I competed in my first middle distance triathlon at Outlaw Hall Nottingham and unexpectedly won the race overall therefore qualifying for my professional licence! Despite being very new to the distance I decided to take my pro card and competed at my first professional triathlon at 70.3 Swansea where I finished in 6th place.  In October I raced 70.3 Portugal and had my best race of the season finishing in 11th place but in much quicker times than Swansea and a race I was much happier with.  I consequently moved 52 places up the PTO world rankings as a result.  2023 will be my first full professional season and I’m incredibly excited about it.
 I love using the EZdisc as it is versatile, fast and affordable - something that is crucial for age groupers and new professionals alike!

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Casper Stornes race image

Casper Stornes Partners with EZ Gains to Refine His Race-Day Aero Setup

EZ Gains is proud to announce its partnership with Casper Stornes, the 2025 IRONMAN World Champion, as he continues to push performance further with a race-day setup built for speed, efficiency and aerodynamic gains. Working together at Silverstone, EZ Gains...

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IRONMAN Texas 2026: How Pros Adapted & Won with EZ Gains

IRONMAN Texas 2026: How Pros Adapted & Won with EZ Gains

IRONMAN Texas. A Week to Remember! There were so many standout moments at IRONMAN Texas, but a few truly captured the intensity and unpredictability of race week. From relaxed pool sessions and interviews with top athletes to last-minute equipment challenges,...

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Why a Rear Bottle Holder Can Be One of the Smartest Aero Upgrades for Triathletes

Why a Rear Bottle Holder Can Be One of the Smartest Aero Upgrades for Triathletes

For triathletes, hydration is not just about drinking enough on race day. It is also about where your bottles sit, how they affect airflow, and whether your setup adds drag or helps reduce it. A well-positioned rear bottle holder can...

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