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I’m Lizzie, a 25-year old professional triathlete based in North Wiltshire.  I competed in my first triathlon when I was 12-years old having grown up swimming with the county and my local club.  I dabbled in a few more events and other sports but then decided to fully focus on triathlon when I left university in 2019 and joined T3 Triathlon.
In 2022 I competed in my first middle distance triathlon at Outlaw Hall Nottingham and unexpectedly won the race overall therefore qualifying for my professional licence! Despite being very new to the distance I decided to take my pro card and competed at my first professional triathlon at 70.3 Swansea where I finished in 6th place.  In October I raced 70.3 Portugal and had my best race of the season finishing in 11th place but in much quicker times than Swansea and a race I was much happier with.  I consequently moved 52 places up the PTO world rankings as a result.  2023 will be my first full professional season and I’m incredibly excited about it.
 I love using the EZdisc as it is versatile, fast and affordable - something that is crucial for age groupers and new professionals alike!

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Disc Wheel Covers: One of the Biggest Free Speed Upgrades in Triathlon

Disc Wheel Covers: One of the Biggest Free Speed Upgrades in Triathlon

If you're investing in an Ironman or 70.3 bike setup, there is one aerodynamic upgrade that many athletes still overlook: a disc wheel cover. Whether you're racing on flat roads or rolling terrain, a quality disc wheel cover can save...

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Triathlon Aero Myths That Could Be Costing You Minutes on Race Day

Triathlon Aero Myths That Could Be Costing You Minutes on Race Day

Common Triathlon Aero Myths That Could Be Costing You Minutes on Race Day Many triathletes spend countless hours searching for free speed. They invest in training plans, structured intervals, bike fits and nutrition strategies, all in pursuit of a faster...

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EZ Hydro Gains With Toolbox

Introducing The EZ Hydro-Gains With Toolbox

Aerodynamics Meets Practicality: Introducing the EZ Hydro-Gains® Toolbox The EZ Hydro-Gains® With Toolbox combines aerodynamic performance with practical storage in one compact, race-ready system. Designed to optimise airflow behind the saddle, it delivers measurable aerodynamic benefits while keeping hydration and...

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