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Background:
I live on the south coast of England with my Wife and little terrier, aka the number one support crew. As I've grown up, some might say I have changed shape and size drastically as I moved on from rugby, to rowing and then onto triathlon in 2017. In 2021 I joined the Endurance Hub Triathlon Team based on the South Coast where I shifted my focus from Olympic distance races to middle and long distances. Although successful at the Olympic distance, winning multiple European and British Age Group titles, the shift in focus was welcomed and I haven't turned back. I work full time managing the marine aggregate dredging division for a global dredging company, but despite this the ultimate goal is to seek out a professional race licence.
Products
I have used both the EZ disc and EZ chain ring cover for multiple races in 2022 and vouch by them that they provide a significant gain in performance. Not only are products incredible, the team behind EZ gains represent true athletes and seek to support all that enter the world of triathlon. 
2022 Results
Ironman 70.3 Lanzarote Age Group winner
Ironman 70.3 Weymouth Age Group winner and 3rd overall. 
Ironman Hamburg - 8:44
Ironman 70.3 World Championships 10th
Outlaw X 3rd Age Group. 
Bring on the 2023 season where we push further!

Latest News

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Casper Stornes race image

Casper Stornes Partners with EZ Gains to Refine His Race-Day Aero Setup

EZ Gains is proud to announce its partnership with Casper Stornes, the 2025 IRONMAN World Champion, as he continues to push performance further with a race-day setup built for speed, efficiency and aerodynamic gains. Working together at Silverstone, EZ Gains...

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IRONMAN Texas 2026: How Pros Adapted & Won with EZ Gains

IRONMAN Texas 2026: How Pros Adapted & Won with EZ Gains

IRONMAN Texas. A Week to Remember! There were so many standout moments at IRONMAN Texas, but a few truly captured the intensity and unpredictability of race week. From relaxed pool sessions and interviews with top athletes to last-minute equipment challenges,...

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Why a Rear Bottle Holder Can Be One of the Smartest Aero Upgrades for Triathletes

Why a Rear Bottle Holder Can Be One of the Smartest Aero Upgrades for Triathletes

For triathletes, hydration is not just about drinking enough on race day. It is also about where your bottles sit, how they affect airflow, and whether your setup adds drag or helps reduce it. A well-positioned rear bottle holder can...

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