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Started cycling back in 2012. In the preceding year, took up British Cycling crit and road racing, representing a local club in Somerset. I went to University of Southampton in 2015, where cycling and racing went on the backburner, and due to little success racing, lost interest in competing. In the winter of 2018, I took up running and realised that I this was something I greatly enjoyed, but didn't want to stop cycling, and decided to train to become a Duathlete. My then Personal Trainer gave me a new training plan, with the aim of qualifying for the 2020 World and European Standard Duathlon Championships. After injury in early 2019, I qualified for both events, however, I couldn't compete (Covid). During the pandemic, my focused shifted to aspire to become an Elite Powerman Middle distance Duathlete, and started being coached by Phil Wylie in the summer of 2021. 
Main achievements include:Cardiff Duathlon Winner (2022), Par Duathlon Winner (2022), 3rd Age-Group placing at Clumber Park standard duathlon (2019), 2021 Mallory Park Age-Group Celebration Cup Sprint Duathlon (draft illegal) winner, Conquer the Chilterns sprint duathlon winner (2021).
I love using EZ Gains products because of the simple effectiveness they offer! A major gain, not costing the Earth (literally) for a fraction of the cost of other products on the market. The ease of use (especially the disc cover) means that on any occasion where race organisers don't allow discs, it's a simple matter of removal. EZ Gains products are slick and progressive, and means athletes can greatly improve their race times without the need for leading-edge kit.

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Kona Roundup: World Championship Wins, Aero Gains & New Product Previews

Kona Roundup: World Championship Wins, Aero Gains & New Product Previews

World Championship wins, outstanding bike performances and a week spent helping athletes fine-tune their setups. It was a most memorable trip to Kona for EZ Gains. Here’s our roundup of the racing, the people and the new products we revealed...

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The Road to Kona: Inside the Wind Tunnel with Six IRONMAN Contenders

The Road to Kona: Inside the Wind Tunnel with Six IRONMAN Contenders

Six athletes. One start line. Every watt accounted for. The IRONMAN World Championship is where marginal gains stop being a theory and start being the difference between a podium and fourth place. Over the past twelve months we've worked alongside...

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Independent Wind Tunnel Testing

EZ Gains Tests TT Helmets In The Wind Tunnel

We've started running independent wind tunnel tests on products we don't make, starting with TT helmets from across the industry. All of the data is now live on our testing page. Why we're testing products we don't sell Aero claims...

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